Diet Plan for Weight Loss by Handi Zubaida Tariq for Men Women

Advertisement

diet plan for weight loss Handi Zubaida Tariq Apa for Men Women Masala TV in Urdu Diet Plan for Weight Loss by Handi Zubaida Tariq for Men Women

Click Here for More >> Weight Loss Tips >> Tips and Totkay

Diet Plan for Weight Loss by Zubaida Tariq

Drink 5 small glasses of water just after waking up. This will help reduce fats in your body. Have proper breakfast use bran bread, brown rusk, apple/orange and a boiled egg. if you have had your breakfast at around 8 am in the morning have fruits exactly after 2 hours around 10 am. Eat after every 2 hours. Avoid using roti and rice. Avoid oily food and walk. You will definitely feel the difference in some time.

Click Here for More >> Weight Loss Tips >> Zubaida Tariq Tips & Totkay Urdu

Advertisement
Check Online Sim Info