Mouth Ulcers: Causes, Symptoms and Treatments with Home Remedies

Mouth Sores causes and treatment with home remedies

Mouth ulcers also known as canker sores are a common oral condition that affects millions of people worldwide. These small, painful sores can develop inside the mouth, on the tongue, or on the lips. While most mouth ulcers are harmless and resolve on their own within a week or two, they can be uncomfortable and distressing.

In this blog post, we will explore the causes, symptoms, and effective treatments for mouth ulcers, providing you with valuable insights to better manage this condition.

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Mouth Ulcers Causes:

The exact cause of mouth ulcers is not always clear but many factors can contribute to their development. Common causes include:

Injury or Trauma: Accidental bites, cuts, or burns inside the mouth can create an environment for mouth ulcers to form.

Oral Hygiene: Poor dental hygiene, such as irregular brushing or using abrasive toothpaste, may irritate the mouth’s delicate tissues, leading to ulcers.

Stress: Emotional stress and anxiety can weaken the immune system, making the body susceptible to mouth ulcers.

Food Sensitivities: Some individuals may experience mouth ulcers as a reaction to certain foods, particularly those with high acidity or sharp edges.

Hormonal Changes: Hormonal fluctuations, especially during menstruation, can trigger the appearance of mouth ulcers in some individuals.

Symptoms of Mouth Ulcers:

Mouth ulcers can vary in size and shape, and their appearance might differ from person to person. Common symptoms include:

Pain and Sensitivity: Mouth ulcers are often accompanied by pain or a burning sensation, making eating and speaking uncomfortable.

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Redness and Swelling: The affected area may appear red and slightly swollen.

White or Yellowish Patches: Some ulcers might have a white or yellowish center with a red border.

Difficulty Eating: Due to discomfort, individuals with mouth ulcers may have trouble eating certain foods.

Home Remedies for Mouth Ulcers:

While mouth ulcers often heal on their own, you can try some simple and natural home remedies to alleviate pain and promote faster healing. Following are the best natural home remedies for mouth ulcers, have a look:

Honey: Apply a small amount of raw honey directly to the ulcer. Honey’s antibacterial properties can help to reduce inflammation and pain, making it a natural remedy for sore throats and other mouth sores.

Coconut Oil: Gently apply a small amount of coconut oil to the affected area. Coconut oil possesses anti-inflammatory and antimicrobial properties that may aid in healing.

Aloe Vera Gel: Aloe vera has soothing properties and can be applied to the ulcer to reduce pain and inflammation.

Saltwater Rinse: Mix half a teaspoon of salt in a cup of warm water and rinse your mouth with the solution several times a day. Saltwater helps keep the area clean and reduces irritation.

Baking Soda Paste: Create a paste by mixing a small amount of baking soda with water. Apply the paste directly to the ulcer for relief.

Chamomile Tea: Brew chamomile tea, let it cool, and use it as a mouthwash. Chamomile has anti-inflammatory properties that may aid in healing.

Vitamin E Oil: Break open a vitamin E capsule and apply the oil to the ulcer to promote healing.

When to Seek A Doctor:

While most mouth ulcers are harmless, there are instances where medical attention is necessary:

Large or Persistent Ulcers: If an ulcer does not heal within three weeks or keeps growing, consult with a doctor.

Recurring Ulcers: Frequent recurrence of ulcers might indicate an underlying health issue and require evaluation.

Severe Pain or High Fever: If you experience intense pain or develop a fever, seek medical advice promptly.


Mouth ulcers are a common oral condition that can cause discomfort, but most cases resolve without complications. By understanding the causes, symptoms, and appropriate self-care measures, you can effectively manage mouth ulcers and promote healing. If you encounter persistent ulcers or experience severe symptoms, it’s essential to seek medical attention for a proper evaluation and personalized treatment plan.